Start a habit tracker

Check in once a day in one sentence: what you did, what you skipped and why. ADoor, your data account, keeps the record, so you can see streaks and which habits actually stick.

An example

@ADoor Today I meditated 10 minutes, read before bed, but didn't do the no-phone-after-ten thing.

ADoor Added 3 entries to Habits

Habits

DateHabitDoneNote
Oct 20MeditateYes10 min
Oct 20Read before bedYes–
Oct 20No phone after 10No–

What you can ask later

  • “What’s my current meditation streak?”
  • “Which habit do I skip most on weekends?”
  • “How did October go compared with September?”
  • “On days I meditate, do I also read?”
  • “Chart my habit completion per week since August.”

Who can see what

  • Only you by default.
  • An accountability partner can get read access to the Done field for one habit, and nothing about the rest.
  • A friend doing the same challenge can log into a shared list you both see.

How it compares with a habit app like Streaks

Streaks and Habitica own the nudge: home-screen widgets, reminders and game-like rewards.

ADoor is the record behind the nudges. A one-line check-in with a note on why you skipped is enough, and a month later you can ask what tends to go wrong on Fridays.

How to start

  1. Connect ADoor to your assistant. ChatGPT, Claude, Grok and Cursor all connect through MCP.
  2. Tell it: “Keep a habit log for me: date, habit, done or not, and a note.”
  3. End each day with a one-line check-in.

Get your account

Questions people ask

Does it remind me?

ADoor doesn’t send notifications. ChatGPT and Claude can run a scheduled task each evening that asks how the day went and saves your check-in.

Can I change my habits later?

Yes. Add or retire a habit whenever you like; the history stays.

How much does ADoor cost?

The free plan holds 3 tables and 100 rows, enough to start a list like this. Pro is $10 a month per workspace, with 1 GB of storage and no per-GB charges.

What if someone leaves?

Remove their access and it stops working on their next request. The history still shows what they added and changed.

Updated October 20, 2026.

This page as Markdown